Prescription for Exercise

Exercise is the best:

We know that exercise is the best prescription of all.  We enjoy working with patients to create realistic goals for physical activity.  We do understand the real-life time constraints and physical limitations that restrict many. 


Our desire is to customize realistic goals that are attainable. 


Every journey begins with a first step, and we encourage our patients to take that first step, no matter how small.

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Dr. David J. Silverstein Associates

2920 Marietta Avenue, Lancaster, PA 17601

Tel: 717-898-2356